Mairi Travis

Profile

Are you struggling to cope or would like to change some aspect of your life or relationships?

Lots of people use counselling, either individually or with a partner, to negotiate difficulties in their lives. These maybe long standing concerns such as depression, anxiety, communication difficulties, anger or family matters, or specific times such as a bereavement, work related stress or relationship difficulties. Sometimes things from the past still hold us back from being happy now. Or we find ourselves making the same mistakes (again!)

Whatever the reason, the therapy I offer aims to increase the quality of your life and/or improve your relationships, get you out of being stuck, helpless or out of control. In other words, to find out what’s holding you back and empower you towards leading a fulfilling life.

The way I work is to create a non-judgemental, highly confidential environment free of criticism, where you can feel safe to explore what is going on for you. And where you can reconnect with yourself and others. It can feel easier and safer to talk to someone impartial like me who is specially trained to work with difficult and distressing issues, and whose approach is based on compassion rather than criticism.

And getting in touch with what you’re experiencing safely can often help you feel much better quickly. helping you to see choices where before you might have felt there weren’t any.

Clients often comment they find my private practice calm and peaceful,away from the stresses of everyday life. I see a wide range of clients here, some improve quickly, others need longer, deeper work. It really depends on what you want and need- we could discover this together when we first meet, if you’re not sure

Contact Details

0795 186 3353
Mairitravis@gmail.com

Location(s)

Nr Alresford, Hampshire
SO24